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PERSONAL DEVELOPMENT

This is a psychoeducational workshop that looks at the seven solutions for personal development. Every participant will receive a copy of a self-help book and free workbook when you register. The duration of the program is three weeks twice weekly (15- minutes duration per module). When you sign up for the sevn part series you will receive a free copy of our self-help book giving myself permission to grow, seven solutions for personal development.

Disclaimer the books will take anywhere from 2 to 4 weeks to be delivered.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ANGER MANAGEMENT

This program is designed to identify the nature, impact, strategies and solutions to manage anger. This is a half day workshop that happens on demand and upon completion you receive a certificate, workbook and completion letter ( contact hyman@xyspark.info) for more information.

STRESS MANAGEMENT

This workshop looks at practical examples of how to overcome the everyday stressful situations by taking a practical approach that is rooted in psychological awareness and personal decision making that comes to fruition with practice.

DOMESTIC VIOLENCE PROGRAMMES

This is a six weeks program designed to help offenders learn how to overcome the barriers that result in aggressive behaviors. 

 

SPECIALIZED COUNSELLING

We offer specialized counselling for individuals and families who need supports to enhance their relationships and build happier families. Our therapeutic approach will come through different modalities utilizing cognitive, emotional focused, psychoeducation and solution focus therapy.

Special rates will apply and virtual presentation will occur during Covid-19 based on demand.

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